Certified organic 100% whole spelt. Sprouted and whole-milled (whole grain) from non-GMO, harvested American Spelt.

Enjoy enhanced nutrition and a deeper, nuttier, and more well-rounded flavor than regular whole spelt flour.

Since Super Sprout™ Sprouted flours absorb more water than other flours, you may need to add 10% more liquid to your recipe and allow your dough to rest for about 5-10 minutes after mixing to let the dough absorb the water.

This product is processed in a facility that also processes wheat. For best results, store in a cool, dry place.

Need a recipe idea? Substitute 30% of the Super Sprout™ Wheat for Super Sprout™ Spelt in Peter Reinhart's lean dough recipe here or use your favorite whole spelt recipe.

Is Super Sprout™ sprouted whole grain spelt flour just "whole spelt flour"? How can the consumer/baker tell the difference?

You cannot mistake Super Sprout™ sprouted whole grain spelt flour for regular whole spelt flour. Super Sprout™ Spelt has:

• A different look – a uniform creamy color
• A different feel — very soft and silky fine
• A different taste — well-rounded, nutty taste
• Better nutrition — micro-nutrients are enhanced and more bioavailable due to the sprouting process
• Better nutrition — products ingest and digest easily due to the sprouting process
• Different performance — performs best at higher hydrations of 85 - 95% and has already accomplished the desired goals of a pre-fermentation step
• Different baked product – darker crust due to an increase in caramelized sugars
• Different shelf life – products are softer and stay fresh longer, naturally

How do I substitute Super Sprout™ Spelt with other flour?

Use Super Sprout™ Spelt in all your spelt recipes as a substitute for whole spelt flour. Simply substitute with a 1:1 ratio and add approximately 10% more water than your recipe calls for, adjusting based on what type of dough you are making.